Meditation at work – Part 2: How to meditate at work
Learn about the 5 major benefits of meditation at work as well as 5 meditation techniques designed for the easy practice of meditation at work.
Learn about the 5 major benefits of meditation at work as well as 5 meditation techniques designed for the easy practice of meditation at work.
The challenges of meditation at work: Forget meditation at work, for most of us, meditation in general can be a challenge at the best of times. At home, even at night when it is quiet and tranquil, dragging myself to meditate on some days just appears to be impossible. The phone, laptop, or television beckon
This article is part 2 of a two-part series on inspiration and Inspired Action. If you have not read the first part, read Inspired Action Part 1: Act on your inspiration immediately. Now that you’re inspired, and have decided to take Inspired Action immediately, how do you do it? Maybe you need to start with
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Last evening, I was in the mood for a spicy vegetable and lentil stew. My mouth was watering at the prospect of having a delicious rice with stew combo. There was a *small* hurdle to that plan which was that I can’t cook to save my life! Yet, I wanted to see what I could
This article is meant for a person at a certain level of consciousness, which you have already reached, since you’re reading this article. I’m not saying anything that is new here, that you don’t already know. However, simply reading this page will remind you of your true inner power, your bliss, and will help you
There are a gazillion books, articles, and movies on managing time, many of them great ones. Ironically, it’d take a lot of time to read them all, and longer still to learn from them! I’m not a management guru, and this is not an article on time management. I’m not here to explain how you