Driving As Meditation
Meditation, Practice

Driving as meditation

For the last few days, I’ve been experimenting with a new way of driving. Using driving as a time to meditate, and be aware, present, and mindful. My usual approach was to try to get to my destination as soon as possible. Getting to the destination was often a much higher priority than being present […]

Start with your awareness blind spots
Practice

Start with your awareness blind spots

A beginner at awareness and presence is faced with a dilemma – How does one get to a state of complete presence throughout the day? Isn’t that a daunting task? It certainly is – when seen from the perspective of a person who is anticipating the future. This is one of the favorite tricks of

Scroll to Top